After a Spirit fest I rented a car for the next part of my ancestral healing journey. It was my first time driving on the left side of the road in right side of a car. Was a bit nervous about doing so, quickly got the hang of it. I spent couple of days in… Continue reading Ancestral Healing Journey- Part 3
Author: Chakra Shaman
Nicole has earned the title of "The Chakra Shaman" from Author Anodea Judith and Creator of the Sacred Centers School in which she has been studying with since 2009. Nicole is becoming a certified Sacred Centers Teacher/Healer of Anodea Judith's books on the Chakra's such as "Wheels of Life", "Eastern Body Western Mind", "Creating on Purpose", "Awakening the Global Heart" and "Chakra Yoga". Nicole's title of "The Chakra Shaman" incorporates Nicoles Passion for Chakra Therapy work as well as Shamanic Healing Practices as well as for Environmental Sciences.
Nicole is also Certified Integrated Holistic Wellness Educator from State University of NY at Fredonia in 2013. Shamanic Healing Practitioner and studied with the Foundation of Shamanic Studies, and studied Plant Medicine of the Amazon Rainforest through Shamans of Venezwela and Peru. She became a certified Usui Shiki Ryoho Reiki Master Practitioner/Teacher in 2008. She is influenced in a variety of different yoga styles and have taken training in Sampoorna Yoga Teacher Training at Sivananda Vedanta Center with Yogi Hari, Flow Yoga at Evolation Yoga, Restorative Yoga and Yoga Nidra Teacher Training at Kripalu, Chakra Yoga Teacher Training with Anodea Judith.
Nicole offers Personal Healing Services in Shamanic Healing Therapies, Reiki Therapy, Chakra Therapy, Sound Healing Therapy, Yoga Therapy, Stress Management and Relaxation Services and Education.
She also offers group classes/workshops or online classes in Holistic Stress Management, Spring Cleanse your Inner and Outer Space, Introduction to Energy Healing Modalities, Reiki Level 1,2 Certifications, Harvest Inner Wisdom of Conscious Relaxation. Introduction to the Chakras, Healing Through Chakra Wisdom, Manifesting through the chakras, Journey into the Chakras Intensive, 7 day Chakra Detox. Yoga Styles such as..Gentle Yoga, Restorative Yoga, Yin Yoga, Chakra Yoga, Slow Flow Yoga, Divine Sleep-Yoga Nidra, Partner Yoga, Shamanic Earth Connection Yoga,
Ancestral Healing Journey- Part 2
My first week in the UK was on a farm the Clophill centre, in Bedfordhire England for the Spirit Festival. Spirit fest Uk is not like a typical campout festival where it's a big party with live music. Spirit fest is considered a conscious festival. To me meaning there is certain awareness mindfulness on how… Continue reading Ancestral Healing Journey- Part 2
Ancestral Healing Journey Part 1-Intro
What I am seeing in our culture at this time is a opportunity for deep healing of generational ancestral trauma and wounding. We are being shown the ways our ancestors have been treated, or treated others, and how some are still being treated unfairly hundreds of years later. We have the power to stop this cycle of pain, discrimination, suppression, inequality, hate, racism, manipulation of power, fear, greed, division and destruction etc in our community.
Yogini’s Personal Story on Grieving Death and Dying
Experiencing the loss of a loved one is part of our life experience here on earth. We all go through it at some point. We love, we get attached, we suffer, we eventually find peace. I have had my fair share of loss in the last few years. So much where the family who raised… Continue reading Yogini’s Personal Story on Grieving Death and Dying
Traveling Yogini Adventures Final Part- Integration
It's been seven months since I returned from my trip and I am finally getting a chance to sit down and write a post, after much needed time of reflection, integration of what was experienced and learned. I recently have been reminded on how shocking changes can be to the body. Changes in seasons, environment,… Continue reading Traveling Yogini Adventures Final Part- Integration
Traveling Yogini Adventures Part 4
In part 4 I intended to write about my rock climbing experience, and rest of time in Thailand compared to Koh Yao Noi Island. There really was not time to write that post as I headed to Northern India, then NYC and now I am home in Buffalo. As I take my time to readjust… Continue reading Traveling Yogini Adventures Part 4
Traveling Yogini Adventures Part 3
In part one i mentioned the quote “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination” and questioned how we change when we travel. Its inevitable that when we travel, especially to different countries, that it changes us in some way. When we… Continue reading Traveling Yogini Adventures Part 3
Traveling Yogini Adventures Part 2
"What you get by reaching your destination is not nearly as important as what you will become by reaching your destination." Zig Ziglar I am so feeling this quote as it fell into my lap while on this trip. To some degree when we travel, to a specific destination it changes us. Is it the… Continue reading Traveling Yogini Adventures Part 2
Traveling Yogini Adventures part 1
On Dec 27th i left the Buffalo NY area on an adventure. An an adventure that would take me to exotic places that have breathtaking views of earths natural beauty. To places within myself and my yoga practice that i may not have seen otherwise. To sharing the teachings of yoga and holistic healing to… Continue reading Traveling Yogini Adventures part 1
Weeding out issues within Chakras
The last few years I have noticed that I have had significant transformations occur in my life every time I facilitate a Chakra Workshop. It seems as though everything in our lives can be looked at through this chakra system to guide us in this earthly experience we are having as spiritual beings. Once we have… Continue reading Weeding out issues within Chakras
Buyer Beware-The Dilemma of the Educated Consumer Part 2
In Part 1, I talked about the programing that is running the way that we live and how being an educated consumer can bring a lot of fear based energy of "toxins" in our food, body and the environment. I had posed the questions of how we can be a balanced educated consumer and be… Continue reading Buyer Beware-The Dilemma of the Educated Consumer Part 2
Buyer Beware-The Dilemma of the Educated Consumer part 1
Are you an Educated Consumer or a Programmed Consumer? We grew up in a society where we were programmed to believe that our doctor knows what’s best for us, the FDA food pyramid is what we should be eating to stay healthy, that we can take a pill and it will heal us, that your… Continue reading Buyer Beware-The Dilemma of the Educated Consumer part 1
Yogic Sleep Deep Relaxation
Yoga Nidra or Yogic Sleep- Deep Relaxation Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, subconscious needs, where one achieves true relaxation. Yoga Nidra relaxes the mind by relaxing the body and relaxes the body by relaxing the mind. Yoga Nidra is a process for learning how to listen… Continue reading Yogic Sleep Deep Relaxation
Resting in Love
Resting In Love by Yael and Doug Powell Message from God - Beloved ones, My precious heart, I call you now to rest in Me, to open your lives to the truth of this Love and to the ecstatic joy of giving. How I wish that I could truly show you how deeply the ego… Continue reading Resting in Love
Prayer for Self Love
By Don Miguel RuizToday, Creator of the Universe we ask that you help us to accept ourselves just the way we are, without judgement. Help us to accept our mind the way it is, with all our emotions, our hopes and dreams, our personality, our unique way of being. Help us to accept our body… Continue reading Prayer for Self Love
Roadblocks to Practice
When thinking about the yoga path or our spiritual path. The path is not really a path at all, that would imply a destination. As soon as we put a destination on the path we don’t focus on the journey. When we are focused on the journey, we are really experiencing the now moments and… Continue reading Roadblocks to Practice
A BALANCING ACT
The act of balancing on one foot in yoga class can inspire balance in the rest of our lives. While the breath and a focal point of concentration can assist us in posture, it’s the mind that really must let go of a particular outcome for balance on a deeper level, to occur. While in posture… Continue reading A BALANCING ACT
The Spell
Tried so hard to turn that spell into practice of nonattachment Instead it turned into a practice of detachment Tears of grief as I fall asleep to dream of you As the alarm goes off Im waking up with you in my arms Tears of reality arise as the dream flies A desire to go… Continue reading The Spell
Meditation & Art of Letting Go
by Peter Russell In order that the mind should see light instead of darkness, so the entire soul must be turned away from this changing world, until its eye can learn to contemplate reality and that supreme splendor which we have called the good. Hence there may well be an art whose aim would be… Continue reading Meditation & Art of Letting Go
I am Love
I AM by Sandy Stevenson I am the wind and the rain. I am the sun and all that shines. I am that which holds the heavens and all that does not shine. I am the all of all-ness and the no-thing of nothingness. I am you - the very source of your being. That… Continue reading I am Love
Sacred Centers of Holistic Arts 