Chakra's, Food & Nutrition, Healing, Off the Mat into the World, Philosophy, Practice of Yoga-Uniting, Relationships, Travel

Traveling Yogini Adventures Part 3

In part one i mentioned the quote “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination” and questioned how we change when we travel. Its inevitable that when we travel, especially to different countries, that it changes us in some way. When we… Continue reading Traveling Yogini Adventures Part 3

Creating Balance, Food & Nutrition, Self Realization, Spirituality, Uncategorized, Yoga Diet

Buyer Beware-The Dilemma of the Educated Consumer Part 2

In Part 1, I talked about the programing that is running the way that we live and how being an educated consumer can bring a lot of fear based energy of "toxins" in our food, body and the environment.  I had posed the questions of how we can be a balanced educated consumer and be… Continue reading Buyer Beware-The Dilemma of the Educated Consumer Part 2

Food & Nutrition, Healing, Holistic Healing, Off the Mat into the World, Uncategorized, Yoga Diet

Buyer Beware-The Dilemma of the Educated Consumer part 1

Are you an Educated Consumer or a Programmed Consumer? We grew up in a society where we were programmed to believe that our doctor knows what’s best for us, the FDA food pyramid is what we should be eating to stay healthy, that we can take a pill and it will heal us, that your… Continue reading Buyer Beware-The Dilemma of the Educated Consumer part 1

Creating Balance, Food & Nutrition, Holistic Healing, Off the Mat into the World, Philosophy, Yoga Diet

Food For The Soul

Food For the Soul By Nicole Petroff If you ask different yoga teachers/masters what the yoga diet consists of, you would probably get different answers, just as there are different ways of doing postures and different opinions of what is considered to be a branch or style of yoga. In my research I had found… Continue reading Food For The Soul