Off the Mat into the World, Philosophy, Practice of Yoga-Uniting, Self Realization, Spirituality, Travel, Uncategorized

Traveling Yogini Adventures Final Part- Integration

It's been seven months since I returned from my trip and I am finally getting a chance to sit down and write a post, after much needed time of reflection, integration of what was experienced and learned. I recently have been reminded on how shocking changes can be to the body. Changes in seasons, environment,… Continue reading Traveling Yogini Adventures Final Part- Integration

Chakra's, Food & Nutrition, Healing, Meditation, Off the Mat into the World, Philosophy, Practice of Yoga-Uniting, Relationships, Self Realization, Spirituality, Travel, Yoga Diet

Traveling Yogini Adventures Part 3

In part one i mentioned the quote “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination” and questioned how we change when we travel. Its inevitable that when we travel, especially to different countries, that it changes us in some way. When we… Continue reading Traveling Yogini Adventures Part 3

Chakra's, Creating Balance, Healing, Holistic Healing, Love, Off the Mat into the World, Philosophy, Relationships, Relaxation, Uncategorized

Traveling Yogini Adventures Part 2

"What you get by reaching your destination is not nearly as important as what you will become by reaching your destination." Zig Ziglar I am so feeling this quote as it fell into my lap while on this trip. To some degree when we travel, to a specific destination it changes us. Is it the… Continue reading Traveling Yogini Adventures Part 2

Chakra's, Healing, Philosophy, Spirituality, Uncategorized

Weeding out issues within Chakras

The last few years I have noticed that I have had significant transformations occur in my life every time I facilitate a Chakra Workshop. It seems as though everything in our lives can be looked at through this chakra system to guide us in this earthly experience we are having as spiritual beings. Once we have… Continue reading Weeding out issues within Chakras

Philosophy, Relationships, Self Realization, Spirituality

Attachments & School of Life

Attachments & the School of Life by Lura Genz, ourinnersource. com Life can be compared to an enormous multileveled structure – a school-house filled with countless classrooms. Each classroom represents an intention - either acted upon or not acted upon. Some of the life lessons taught, and often re-taught, are mind-numbingly repetitive in nature. It… Continue reading Attachments & School of Life

Creating Balance, Food & Nutrition, Holistic Healing, Off the Mat into the World, Philosophy, Yoga Diet

Food For The Soul

Food For the Soul By Nicole Petroff If you ask different yoga teachers/masters what the yoga diet consists of, you would probably get different answers, just as there are different ways of doing postures and different opinions of what is considered to be a branch or style of yoga. In my research I had found… Continue reading Food For The Soul