My first week in the UK was on a farm the Clophill centre, in Bedfordhire England for the Spirit Festival. Spirit fest Uk is not like a typical campout festival where it's a big party with live music. Spirit fest is considered a conscious festival. To me meaning there is certain awareness mindfulness on how… Continue reading Ancestral Healing Journey- Part 2
Category: Creating Balance
Traveling Yogini Adventures Part 4
In part 4 I intended to write about my rock climbing experience, and rest of time in Thailand compared to Koh Yao Noi Island. There really was not time to write that post as I headed to Northern India, then NYC and now I am home in Buffalo. As I take my time to readjust… Continue reading Traveling Yogini Adventures Part 4
Traveling Yogini Adventures Part 2
"What you get by reaching your destination is not nearly as important as what you will become by reaching your destination." Zig Ziglar I am so feeling this quote as it fell into my lap while on this trip. To some degree when we travel, to a specific destination it changes us. Is it the… Continue reading Traveling Yogini Adventures Part 2
Traveling Yogini Adventures part 1
On Dec 27th i left the Buffalo NY area on an adventure. An an adventure that would take me to exotic places that have breathtaking views of earths natural beauty. To places within myself and my yoga practice that i may not have seen otherwise. To sharing the teachings of yoga and holistic healing to… Continue reading Traveling Yogini Adventures part 1
Buyer Beware-The Dilemma of the Educated Consumer Part 2
In Part 1, I talked about the programing that is running the way that we live and how being an educated consumer can bring a lot of fear based energy of "toxins" in our food, body and the environment. I had posed the questions of how we can be a balanced educated consumer and be… Continue reading Buyer Beware-The Dilemma of the Educated Consumer Part 2
Roadblocks to Practice
When thinking about the yoga path or our spiritual path. The path is not really a path at all, that would imply a destination. As soon as we put a destination on the path we don’t focus on the journey. When we are focused on the journey, we are really experiencing the now moments and… Continue reading Roadblocks to Practice
A BALANCING ACT
The act of balancing on one foot in yoga class can inspire balance in the rest of our lives. While the breath and a focal point of concentration can assist us in posture, it’s the mind that really must let go of a particular outcome for balance on a deeper level, to occur. While in posture… Continue reading A BALANCING ACT
Meditation & Art of Letting Go
by Peter Russell In order that the mind should see light instead of darkness, so the entire soul must be turned away from this changing world, until its eye can learn to contemplate reality and that supreme splendor which we have called the good. Hence there may well be an art whose aim would be… Continue reading Meditation & Art of Letting Go
Spiritual Shifts & Relationships
by Neva J Howell Relationship Struggles in the Acceleration Process - It is an interesting phenomenon in spiritual acceleration....when we shift consciousness, it affects everything and everyone around us. Since spiritual awakening can sometimes be a sudden shift in consciousness and perspective, we may not understand how completely and irrevocably the old paradigm is gone… Continue reading Spiritual Shifts & Relationships
Clarity
The clarity that you have attained thus far on your journey has served to bring you to this moment. Here, at this crossroads in time and space that you regard as "today," the consciousness of humanity stands poised, an in-breath of life, awaiting the inevitable out-breath to follow. And just as the rhythm of the… Continue reading Clarity
Food For The Soul
Food For the Soul By Nicole Petroff If you ask different yoga teachers/masters what the yoga diet consists of, you would probably get different answers, just as there are different ways of doing postures and different opinions of what is considered to be a branch or style of yoga. In my research I had found… Continue reading Food For The Soul
Cutting the Cords that Bind You
by Ayal We all know when someone is gazing at us - we get a sense that some energy emanations have been directed our way. We feel the energetic vibrations and we know when something or someone has connected with us in some way. We are all telepathic, although some have become more conscious of… Continue reading Cutting the Cords that Bind You
The power of NOW on mass consiousness
September 2007I feel something happening within the human race. Our thoughts weather they are negative or positive effect the plane of existence that we are on. While talking to some of my friends about their problems and there feelings of anxiety, anger, despair, hatred towards the world. I try to bring some positive in their… Continue reading The power of NOW on mass consiousness
Sacred Centers of Holistic Arts 