Chakra's, Food & Nutrition, Healing, Meditation, Off the Mat into the World, Philosophy, Practice of Yoga-Uniting, Relationships, Self Realization, Spirituality, Travel, Yoga Diet

Traveling Yogini Adventures Part 3

In part one i mentioned the quote “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination” and questioned how we change when we travel. Its inevitable that when we travel, especially to different countries, that it changes us in some way. When we… Continue reading Traveling Yogini Adventures Part 3

Holistic Healing, Meditation, Relaxation, Self Realization

Yogic Sleep Deep Relaxation

Yoga Nidra or Yogic Sleep- Deep Relaxation Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, subconscious needs, where one achieves true relaxation. Yoga Nidra relaxes the mind by relaxing the body and relaxes the body by relaxing the mind. Yoga Nidra is a process for learning how to listen… Continue reading Yogic Sleep Deep Relaxation

Creating Balance, Holistic Healing, Meditation, Off the Mat into the World, Practice of Yoga-Uniting, Spirituality

Meditation & Art of Letting Go

by Peter Russell In order that the mind should see light instead of darkness, so the entire soul must be turned away from this changing world, until its eye can learn to contemplate reality and that supreme splendor which we have called the good. Hence there may well be an art whose aim would be… Continue reading Meditation & Art of Letting Go

Back to Love & Light, Love, Meditation, Practice of Yoga-Uniting, Self Realization, Spirituality

I am Love

I AM by Sandy Stevenson I am the wind and the rain. I am the sun and all that shines. I am that which holds the heavens and all that does not shine. I am the all of all-ness and the no-thing of nothingness. I am you - the very source of your being. That… Continue reading I am Love

Back to Love & Light, Love, Meditation, Practice of Yoga-Uniting, Self Realization, Spirituality

What is Ascension

Definition: Ascensionexcerpt 'The Official Guide to Enlightenment'by Suzanna KennedyAscension is about humans clearing, healing and evolving our energies into a higher form...ascending to a higher vibrational level. The Angels, Light Beings and the Ascended Masters are flooding this plane with guidance, wisdom, information, and techniques. It is up to each one of us to embrace… Continue reading What is Ascension

Creating Balance, Meditation, Off the Mat into the World, Practice of Yoga-Uniting, Relationships, Relaxation, Self Realization, Spirituality

The power of NOW on mass consiousness

September 2007I feel something happening within the human race. Our thoughts weather they are negative or positive effect the plane of existence that we are on. While talking to some of my friends about their problems and there feelings of anxiety, anger, despair, hatred towards the world. I try to bring some positive in their… Continue reading The power of NOW on mass consiousness