Are you an Educated Consumer or a Programmed Consumer? We grew up in a society where we were programmed to believe that our doctor knows what’s best for us, the FDA food pyramid is what we should be eating to stay healthy, that we can take a pill and it will heal us, that your… Continue reading Buyer Beware-The Dilemma of the Educated Consumer part 1
Tag: holistic healing
Yogic Sleep Deep Relaxation
Yoga Nidra or Yogic Sleep- Deep Relaxation Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, subconscious needs, where one achieves true relaxation. Yoga Nidra relaxes the mind by relaxing the body and relaxes the body by relaxing the mind. Yoga Nidra is a process for learning how to listen… Continue reading Yogic Sleep Deep Relaxation
A BALANCING ACT
The act of balancing on one foot in yoga class can inspire balance in the rest of our lives. While the breath and a focal point of concentration can assist us in posture, it’s the mind that really must let go of a particular outcome for balance on a deeper level, to occur. While in posture… Continue reading A BALANCING ACT
Meditation & Art of Letting Go
by Peter Russell In order that the mind should see light instead of darkness, so the entire soul must be turned away from this changing world, until its eye can learn to contemplate reality and that supreme splendor which we have called the good. Hence there may well be an art whose aim would be… Continue reading Meditation & Art of Letting Go
The weed
I remembered practicing Karma Yoga in the garden at the Ashram as i garden at my own house. I remembered the thousands of weeds i pulled out of the garden at the ashram and began to contemplate what we call a "weed" in the garden. I wrote this poem: Note the formatting is not right.… Continue reading The weed
Food For The Soul
Food For the Soul By Nicole Petroff If you ask different yoga teachers/masters what the yoga diet consists of, you would probably get different answers, just as there are different ways of doing postures and different opinions of what is considered to be a branch or style of yoga. In my research I had found… Continue reading Food For The Soul
The power of NOW on mass consiousness
September 2007I feel something happening within the human race. Our thoughts weather they are negative or positive effect the plane of existence that we are on. While talking to some of my friends about their problems and there feelings of anxiety, anger, despair, hatred towards the world. I try to bring some positive in their… Continue reading The power of NOW on mass consiousness
Sacred Centers of Holistic Arts 