After a Spirit fest I rented a car for the next part of my ancestral healing journey. It was my first time driving on the left side of the road in right side of a car. Was a bit nervous about doing so, quickly got the hang of it. I spent couple of days in… Continue reading Ancestral Healing Journey- Part 3
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Ancestral Healing Journey Part 1-Intro
What I am seeing in our culture at this time is a opportunity for deep healing of generational ancestral trauma and wounding. We are being shown the ways our ancestors have been treated, or treated others, and how some are still being treated unfairly hundreds of years later. We have the power to stop this cycle of pain, discrimination, suppression, inequality, hate, racism, manipulation of power, fear, greed, division and destruction etc in our community.
Yogini’s Personal Story on Grieving Death and Dying
Experiencing the loss of a loved one is part of our life experience here on earth. We all go through it at some point. We love, we get attached, we suffer, we eventually find peace. I have had my fair share of loss in the last few years. So much where the family who raised… Continue reading Yogini’s Personal Story on Grieving Death and Dying
Traveling Yogini Adventures Final Part- Integration
It's been seven months since I returned from my trip and I am finally getting a chance to sit down and write a post, after much needed time of reflection, integration of what was experienced and learned. I recently have been reminded on how shocking changes can be to the body. Changes in seasons, environment,… Continue reading Traveling Yogini Adventures Final Part- Integration
Traveling Yogini Adventures Part 4
In part 4 I intended to write about my rock climbing experience, and rest of time in Thailand compared to Koh Yao Noi Island. There really was not time to write that post as I headed to Northern India, then NYC and now I am home in Buffalo. As I take my time to readjust… Continue reading Traveling Yogini Adventures Part 4
Traveling Yogini Adventures Part 2
"What you get by reaching your destination is not nearly as important as what you will become by reaching your destination." Zig Ziglar I am so feeling this quote as it fell into my lap while on this trip. To some degree when we travel, to a specific destination it changes us. Is it the… Continue reading Traveling Yogini Adventures Part 2
Weeding out issues within Chakras
The last few years I have noticed that I have had significant transformations occur in my life every time I facilitate a Chakra Workshop. It seems as though everything in our lives can be looked at through this chakra system to guide us in this earthly experience we are having as spiritual beings. Once we have… Continue reading Weeding out issues within Chakras
Buyer Beware-The Dilemma of the Educated Consumer Part 2
In Part 1, I talked about the programing that is running the way that we live and how being an educated consumer can bring a lot of fear based energy of "toxins" in our food, body and the environment. I had posed the questions of how we can be a balanced educated consumer and be… Continue reading Buyer Beware-The Dilemma of the Educated Consumer Part 2
Buyer Beware-The Dilemma of the Educated Consumer part 1
Are you an Educated Consumer or a Programmed Consumer? We grew up in a society where we were programmed to believe that our doctor knows what’s best for us, the FDA food pyramid is what we should be eating to stay healthy, that we can take a pill and it will heal us, that your… Continue reading Buyer Beware-The Dilemma of the Educated Consumer part 1
Sacred Centers of Holistic Arts 