Off the Mat into the World, Philosophy, Practice of Yoga-Uniting, Self Realization, Spirituality, Travel, Uncategorized

Traveling Yogini Adventures Final Part- Integration

It's been seven months since I returned from my trip and I am finally getting a chance to sit down and write a post, after much needed time of reflection, integration of what was experienced and learned. I recently have been reminded on how shocking changes can be to the body. Changes in seasons, environment,… Continue reading Traveling Yogini Adventures Final Part- Integration

Chakra's, Food & Nutrition, Healing, Meditation, Off the Mat into the World, Philosophy, Practice of Yoga-Uniting, Relationships, Self Realization, Spirituality, Travel, Yoga Diet

Traveling Yogini Adventures Part 3

In part one i mentioned the quote “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination” and questioned how we change when we travel. Its inevitable that when we travel, especially to different countries, that it changes us in some way. When we… Continue reading Traveling Yogini Adventures Part 3