It's been seven months since I returned from my trip and I am finally getting a chance to sit down and write a post, after much needed time of reflection, integration of what was experienced and learned. I recently have been reminded on how shocking changes can be to the body. Changes in seasons, environment,… Continue reading Traveling Yogini Adventures Final Part- Integration
Tag: Thailand
Traveling Yogini Adventures Part 3
In part one i mentioned the quote “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination” and questioned how we change when we travel. Its inevitable that when we travel, especially to different countries, that it changes us in some way. When we… Continue reading Traveling Yogini Adventures Part 3
Traveling Yogini Adventures Part 2
"What you get by reaching your destination is not nearly as important as what you will become by reaching your destination." Zig Ziglar I am so feeling this quote as it fell into my lap while on this trip. To some degree when we travel, to a specific destination it changes us. Is it the… Continue reading Traveling Yogini Adventures Part 2
Traveling Yogini Adventures part 1
On Dec 27th i left the Buffalo NY area on an adventure. An an adventure that would take me to exotic places that have breathtaking views of earths natural beauty. To places within myself and my yoga practice that i may not have seen otherwise. To sharing the teachings of yoga and holistic healing to… Continue reading Traveling Yogini Adventures part 1
Sacred Centers of Holistic Arts 