After a Spirit fest I rented a car for the next part of my ancestral healing journey. It was my first time driving on the left side of the road in right side of a car. Was a bit nervous about doing so, quickly got the hang of it. I spent couple of days in… Continue reading Ancestral Healing Journey- Part 3
Category: Chakra’s
Ancestral Healing Journey- Part 2
My first week in the UK was on a farm the Clophill centre, in Bedfordhire England for the Spirit Festival. Spirit fest Uk is not like a typical campout festival where it's a big party with live music. Spirit fest is considered a conscious festival. To me meaning there is certain awareness mindfulness on how… Continue reading Ancestral Healing Journey- Part 2
Traveling Yogini Adventures Part 3
In part one i mentioned the quote “What you get by reaching your destination is not nearly as important as what you will become by reaching your destination” and questioned how we change when we travel. Its inevitable that when we travel, especially to different countries, that it changes us in some way. When we… Continue reading Traveling Yogini Adventures Part 3
Traveling Yogini Adventures Part 2
"What you get by reaching your destination is not nearly as important as what you will become by reaching your destination." Zig Ziglar I am so feeling this quote as it fell into my lap while on this trip. To some degree when we travel, to a specific destination it changes us. Is it the… Continue reading Traveling Yogini Adventures Part 2
Traveling Yogini Adventures part 1
On Dec 27th i left the Buffalo NY area on an adventure. An an adventure that would take me to exotic places that have breathtaking views of earths natural beauty. To places within myself and my yoga practice that i may not have seen otherwise. To sharing the teachings of yoga and holistic healing to… Continue reading Traveling Yogini Adventures part 1
Weeding out issues within Chakras
The last few years I have noticed that I have had significant transformations occur in my life every time I facilitate a Chakra Workshop. It seems as though everything in our lives can be looked at through this chakra system to guide us in this earthly experience we are having as spiritual beings. Once we have… Continue reading Weeding out issues within Chakras
Roadblocks to Practice
When thinking about the yoga path or our spiritual path. The path is not really a path at all, that would imply a destination. As soon as we put a destination on the path we don’t focus on the journey. When we are focused on the journey, we are really experiencing the now moments and… Continue reading Roadblocks to Practice