In Part 1, I talked about the programing that is running the way that we live and how being an educated consumer can bring a lot of fear based energy of "toxins" in our food, body and the environment. I had posed the questions of how we can be a balanced educated consumer and be… Continue reading Buyer Beware-The Dilemma of the Educated Consumer Part 2
Tag: holistic health
Buyer Beware-The Dilemma of the Educated Consumer part 1
Are you an Educated Consumer or a Programmed Consumer? We grew up in a society where we were programmed to believe that our doctor knows what’s best for us, the FDA food pyramid is what we should be eating to stay healthy, that we can take a pill and it will heal us, that your… Continue reading Buyer Beware-The Dilemma of the Educated Consumer part 1
Yogic Sleep Deep Relaxation
Yoga Nidra or Yogic Sleep- Deep Relaxation Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, subconscious needs, where one achieves true relaxation. Yoga Nidra relaxes the mind by relaxing the body and relaxes the body by relaxing the mind. Yoga Nidra is a process for learning how to listen… Continue reading Yogic Sleep Deep Relaxation
Roadblocks to Practice
When thinking about the yoga path or our spiritual path. The path is not really a path at all, that would imply a destination. As soon as we put a destination on the path we don’t focus on the journey. When we are focused on the journey, we are really experiencing the now moments and… Continue reading Roadblocks to Practice
The weed
I remembered practicing Karma Yoga in the garden at the Ashram as i garden at my own house. I remembered the thousands of weeds i pulled out of the garden at the ashram and began to contemplate what we call a "weed" in the garden. I wrote this poem: Note the formatting is not right.… Continue reading The weed
The power of NOW on mass consiousness
September 2007I feel something happening within the human race. Our thoughts weather they are negative or positive effect the plane of existence that we are on. While talking to some of my friends about their problems and there feelings of anxiety, anger, despair, hatred towards the world. I try to bring some positive in their… Continue reading The power of NOW on mass consiousness
Sacred Centers of Holistic Arts 