Back to Love & Light, Chakra's, Creating Balance, Off the Mat into the World, Relationships, Shamanism, Spirituality, Travel

Ancestral Healing Journey- Part 2

My first week in the UK  was on a farm the Clophill centre, in Bedfordhire England for the Spirit Festival. Spirit fest Uk is not like a typical campout festival where it's a big party with live music. Spirit fest is considered a conscious festival. To me meaning there is certain awareness mindfulness on how… Continue reading Ancestral Healing Journey- Part 2

Healing, Holistic Healing, Shamanism, Travel, Uncategorized

Ancestral Healing Journey Part 1-Intro

What I am seeing in our culture at this time is a opportunity for deep healing of generational ancestral trauma and wounding. We are being shown the ways our ancestors have been treated, or treated others, and how some are still being treated unfairly hundreds of years later. We have the power to stop this cycle of pain, discrimination, suppression, inequality, hate, racism, manipulation of power, fear, greed, division and destruction etc in our community.

Off the Mat into the World, Philosophy, Practice of Yoga-Uniting, Self Realization, Spirituality, Travel, Uncategorized

Traveling Yogini Adventures Final Part- Integration

It's been seven months since I returned from my trip and I am finally getting a chance to sit down and write a post, after much needed time of reflection, integration of what was experienced and learned. I recently have been reminded on how shocking changes can be to the body. Changes in seasons, environment,… Continue reading Traveling Yogini Adventures Final Part- Integration

Creating Balance, Food & Nutrition, Self Realization, Spirituality, Uncategorized, Yoga Diet

Buyer Beware-The Dilemma of the Educated Consumer Part 2

In Part 1, I talked about the programing that is running the way that we live and how being an educated consumer can bring a lot of fear based energy of "toxins" in our food, body and the environment.  I had posed the questions of how we can be a balanced educated consumer and be… Continue reading Buyer Beware-The Dilemma of the Educated Consumer Part 2

Back to Love & Light, Love, Relationships, Self Realization, Spirituality

Resting in Love

Resting In Love by Yael and Doug Powell Message from God - Beloved ones, My precious heart, I call you now to rest in Me, to open your lives to the truth of this Love and to the ecstatic joy of giving. How I wish that I could truly show you how deeply the ego… Continue reading Resting in Love

Back to Love & Light, Love, Relationships, Spirituality

Prayer for Self Love

By Don Miguel RuizToday, Creator of the Universe we ask that you help us to accept ourselves just the way we are, without judgement. Help us to accept our mind the way it is, with all our emotions, our hopes and dreams, our personality, our unique way of being. Help us to accept our body… Continue reading Prayer for Self Love

Creating Balance, Holistic Healing, Meditation, Off the Mat into the World, Practice of Yoga-Uniting, Spirituality

Meditation & Art of Letting Go

by Peter Russell In order that the mind should see light instead of darkness, so the entire soul must be turned away from this changing world, until its eye can learn to contemplate reality and that supreme splendor which we have called the good. Hence there may well be an art whose aim would be… Continue reading Meditation & Art of Letting Go

Back to Love & Light, Love, Meditation, Practice of Yoga-Uniting, Self Realization, Spirituality

I am Love

I AM by Sandy Stevenson I am the wind and the rain. I am the sun and all that shines. I am that which holds the heavens and all that does not shine. I am the all of all-ness and the no-thing of nothingness. I am you - the very source of your being. That… Continue reading I am Love

Back to Love & Light, Off the Mat into the World, Self Realization, Spirituality

Symptoms of Spiritual Awakening

Possible Symptoms of Spiritual Awakening by Karen Bishop 1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours,… Continue reading Symptoms of Spiritual Awakening